Zinc, Zn in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Calculator

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed there is 2.5 mg of Zinc, Zn.


KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed are listed below.

Water Water 63.77 g 63.77%
Energy (calorie) Energy (calorie) 175 kcal
Energy (joule) Energy (joule) 730 kJ
Protein Protein 26.3 g 26.3%
Total lipid (fat) Total lipid (fat) 7.66 g 7.66%
Ash Ash 2.16 g 2.16%
Carbohydrate, by difference Carbohydrate, by difference 0.11 g 0.11%
Calcium, Ca Calcium, Ca 16 mg 0.02%
Iron, Fe Iron, Fe 1.04 mg
Magnesium, Mg Magnesium, Mg 23 mg 0.02%
Phosphorus, P Phosphorus, P 223 mg 0.22%
Potassium, K Potassium, K 273 mg 0.27%
Sodium, Na Sodium, Na 524 mg 0.52%
Zinc, Zn Zinc, Zn 2.5 mg
Copper, Cu Copper, Cu 0.083 mg
Manganese, Mn Manganese, Mn 0.056 mg
Selenium, Se Selenium, Se 30.9 µg
Thiamin Thiamin 0.05 mg
Riboflavin Riboflavin 0.264 mg
Niacin Niacin 5.277 mg 0.01%
Pantothenic acid Pantothenic acid 1.3 mg
Vitamin B-6 Vitamin B-6 0.248 mg
Vitamin B-12 Vitamin B-12 0.64 µg
Retinol Retinol 11 µg
Fatty acids, total saturated Fatty acids, total saturated 1.838 g 1.84%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.002 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g 0.03%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.336 g 1.34%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.007 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.426 g 0.43%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.01 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.01 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.816 g 2.82%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.011 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0.002 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.415 g 0.42%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.412 g 0.41%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.009 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 2.343 g 2.34%
18:1 cis 18:1 cis 2.319 g 2.32%
18:1 trans 18:1 trans 0.023 g 0.02%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.028 g 0.03%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.003 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.007 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.963 g 1.96%
18:2 undifferentiated 18:2 undifferentiated 1.721 g 1.72%
18:2 n-6 c,c 18:2 n-6 c,c 1.694 g 1.69%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.009 g 0.01%
18:2 t not further defined 18:2 t not further defined 0.018 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.083 g 0.08%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.073 g 0.07%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.01 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 20:2 n-6 c,c 0.01 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.026 g 0.03%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.025 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.083 g 0.08%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.024 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.007 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Fatty acids, total trans Fatty acids, total trans 0.044 g 0.04%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.026 g 0.03%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.018 g 0.02%
Cholesterol Cholesterol 137 mg 0.14%
Tryptophan Tryptophan 0.201 g 0.20%
Threonine Threonine 0.868 g 0.87%
Isoleucine Isoleucine 0.772 g 0.77%
Leucine Leucine 1.604 g 1.60%
Lysine Lysine 1.141 g 1.14%
Methionine Methionine 0.381 g 0.38%
Cystine Cystine 0.305 g 0.30%
Phenylalanine Phenylalanine 1.006 g 1.01%
Tyrosine Tyrosine 0.805 g 0.80%
Valine Valine 0.958 g 0.96%
Arginine Arginine 1.487 g 1.49%
Histidine Histidine 0.627 g 0.63%
Alanine Alanine 1.498 g 1.50%
Aspartic acid Aspartic acid 1.787 g 1.79%
Glutamic acid Glutamic acid 6.15 g 6.15%
Glycine Glycine 2.211 g 2.21%
Proline Proline 2.111 g 2.11%
Serine Serine 1.025 g 1.02%
Hydroxyproline Hydroxyproline 0.705 g 0.70%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed